Spinach Hummus

In Dips/Spreads/Butters, GameDay/Tailgating, Gluten Free, HighProtein, NoSugarAdded, Recipes, Savory/Meals, Snacks, Uncategorized On April 16, 2014 0 Comments

Who loves hummus?! I sure do as you can tell from my hummus recipes like this and this one from way back (way way back before I had… Read More »


My Weekend at Europa Games Orlando Expo

In Fitness, Life Thoughts On April 13, 2014 5 Comments

Typically I know my posts include a recipe, but this is a little different. I had the amazing opportunity to go to the Europa Orlando Expo this past… Read More »


Sleepy Peanut Butter Chia Pudding

In Gluten Free, HighProtein, Recipes, SinlesslySweet, Snacks On April 8, 2014 2 Comments

Have you all seen About Time‘s new Zzz Casein? It has natural sleeping aids in it like melatonin and tryptophan! I’ve had trouble sleeping for awhile, and have… Read More »


Mocha Chip Cheesecake “Milkshake” {high protein}

In Breakfast, Chocolate, Drinks, Healthy Copy Cats, HighProtein, Recipes, Shakes/Smoothies, single-serving, SinlesslySweet On April 3, 2014 4 Comments

Yes, another diy remake of a popular fast food product. A healthy milkshake. Who can say no to healthy milkshakes?! As a college student, smoothies and shakes are… Read More »


Pumpkin Protein Doughnuts [No Wheat, Soy, Nuts, Fruit, Gluten, Dairy, Sugar]

In Breads/Baked Goods, Chocolate, Gluten Free, HighProtein, NoSugarAdded, Pumpkin, Recipes, SinlesslySweet, Uncategorized On March 31, 2014 12 Comments

This post was spurred on my something VERY unique. See, I have a fellow blogger friend, Gigi over at Gigi Eats Celebrities, who is constantly making me laugh… Read More »


Fun 5k Training Tips

In Fitness, Uncategorized On March 28, 2014 0 Comments

Have any of you ran one of those fun, exhilarating mud 5k’s?! It is definitely a unique experience. Well a friend of mine is part of MuckFest, and… Read More »


Energizing Superfood Truffles {paleo} + Health Benefits

In Breakfast, Chocolate, Gluten Free, paleo, Recipes, SinlesslySweet, Snacks, Uncategorized On March 24, 2014 2 Comments

Spring means sunshine and dresses and shorts and heels again. Time to get eating these delicious s.u.p.e.r. foods! [ But first, on a side note, thank you for… Read More »


{Vegetarian} Pumpkin Chickpea Burger Patties

In GameDay/Tailgating, Gluten Free, HighProtein, Pumpkin, Recipes, Savory/Meals, Uncategorized On March 21, 2014 16 Comments

Mmm mmm mmm. This month’s theme for Recipe Redux was keepin with St. Patty’s Day all month long and creating a new take on a patty! Typically, I… Read More »

Giveaway: 100% Natural Fat Loss Burners

In Uncategorized On March 16, 2014 26 Comments

THIS GIVEAWAY IS NOW OVER A great weight loss company, Healthy Bastards, is offering my followers a wonderful giveaway opportunity! If you are desiring some fat loss, and… Read More »


6 Health Trends for 2014

In Health On March 13, 2014 15 Comments

Six Health Trends for 2014 Many people resolve to have a healthier lifestyle as a new year begins.  Making dietary and exercise changes can have a big impact… Read More »