My Thoughts on #Fitspiration

In Fitness, Life Thoughts, YouTubeVideos On March 27, 2015 2 Comments

A more serious me compared to most videos I make. But this topic has just really been bothering me lately.. Let me know your thoughts on the video,… Read More »

homemadeprotein bars

How To: Make Homemade Protein Bars

In Breakfast, Chocolate, Gluten Free, Healthy Copy Cats, HighProtein, Recipes, single-serving, SinlesslySweet, Snacks, YouTubeVideos On March 25, 2015 2 Comments

Let’s be honest, protein bars can be SUPER expensive. Especially if you have one a day like this girl… I hope this video helps you save some moolahh…. Read More »


Chocolate Chip Cookie Pancakes {made w/ spaghetti squash!}

In Breakfast, Gluten Free, HighProtein, Recipes, SinlesslySweet On March 21, 2015 10 Comments

“Two for One: We’re all about cooking once and eating twice. In short, double dinners are better. Show us how you take a favorite recipe already on your… Read More »


vlog + Full Day of Eating #2

In Health, Life Thoughts, Uncategorized, YouTubeVideos On March 18, 2015 8 Comments

I had such great feedback on my first vlog and full day of eating, I decided to do another! I’m going to try to do this once a… Read More »


Quest Bar COOKIE BUTTER {video}

In Breakfast, Chocolate, Dips/Spreads/Butters, Gluten Free, Healthy Copy Cats, HighProtein, Recipes, SinlesslySweet, Snacks, YouTubeVideos On March 15, 2015 7 Comments

Did I tell you that my best ideas come to me at night as I lay in bed? Well this was one of them. I almost couldn’t fall… Read More »


Full Day of Eating + Vlog

In Health, Life Thoughts, Uncategorized, YouTubeVideos On March 14, 2015 4 Comments

So, I never knew if I wanted to do something like this, for many reasons. I didn’t want anyone to think that what I eat one day, means… Read More »

Screen shot 2015-03-09 at 6.03.06 PM

Arnold Expo 2015 Recap! {video}

In Fitness, Health, Uncategorized, YouTubeVideos On March 9, 2015 4 Comments

Want to hear a little bit about my weekend at the Arnold Expo with Quest Nutrition this weekend in Ohio?! Check out this video here! –>  … Read More »


Cinnamon Roll “Milk Shake”

In Breakfast, Drinks, Gluten Free, HighProtein, Shakes/Smoothies, SinlesslySweet, YouTubeVideos On March 6, 2015 6 Comments

Because who doesn’t like the amazing aroma AND TASTE of cinnamon rolls hot out of the oven? Oh and because after working with Quest Nutrition a few weekends… Read More »


Strawberry Coconut Popsicles {paleo, df}

In GameDay/Tailgating, Gluten Free, NoSugarAdded, paleo, Recipes, SinlesslySweet, Snacks On March 3, 2015 6 Comments

Yummy, check. Healthy, check. Free of dairy, check. With me currently being on a cruise right now to Mexico and Belize, I thought this post was appropriate to… Read More »


Stadium Workout {youtube video}

In Fitness, YouTubeVideos On February 27, 2015 2 Comments

Since I have had such great feedback on my other workouts I began posting, I decided to show you all one of my favorite kind of workouts to… Read More »