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totalbody+smoothie

Strawberry Banana Smoothie + Total Body VLOG

In Fitness, HighProtein, Recipes, Shakes/Smoothies, single-serving, SinlesslySweet, YouTubeVideos On May 4, 2015 1 Comment

I AM A UNIVERSITY OF FLORIDA ALUMN. Ah, it truly is bittersweet. This past Friday night as I graduated in the swamp is a moment I will never… Read More »

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diy 4-Ingredient Healthy Samoa Cookies {recipe redux}

In Breads/Baked Goods, Chocolate, GameDay/Tailgating, Gluten Free, HighProtein, Recipes, SinlesslySweet, Snacks, YouTubeVideos On April 21, 2015 20 Comments

This month’s recipe redux was perfect as I have to be getting rid of all my food up here in college since I GRADUATE ON MAY 1st!!!! Ahh,… Read More »

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{GF} Carrot Cake Cupcakes with a Walnut Cream Cheese Frosting

In Breads/Baked Goods, Breakfast, Gluten Free, Recipes, SinlesslySweet, Snacks On April 20, 2015 2 Comments

So I was chosen for a recipe contest by Elli Quark in which I am given a theme and shipped 5 random ingredients.. The theme was cupcakes, and… Read More »

story

My Story: Part 1

In Health, Life Thoughts, Uncategorized, YouTubeVideos On April 16, 2015 12 Comments

I typically like to keep to myself about personal things. But I know I experienced this all for a reason. God has already used it for the good…. Read More »

vitaminshoppe

My Trip to Vitamin Shoppe

In Fitness, Health On April 15, 2015 6 Comments

What supplements to take. Natural versus not. Whey versus Casein protein..so many decisions when trying to live the fitness lifestyle. But one of the biggest questions I seem… Read More »

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Almond Joy Protein Shake

In Breakfast, Chocolate, Gluten Free, HighProtein, Shakes/Smoothies, single-serving On April 13, 2015 8 Comments

Chocolate. Coconut. Almonds. Oh my. Yes, one of my favorite candy bars as a kid was the almond joy. The chocolate and coconut combination, mmmmm. But mounds were… Read More »

nogymmembership

Realistic Way to Stay Fit and Healthy Without a Gym Membership

In Fitness, Health On April 11, 2015 4 Comments

Joining a gym can be a great way to get fit, but you don’t need to have a gym membership in order to see results. If you do… Read More »

5 years

5 Years From Now..

In Life Thoughts, Uncategorized, YouTubeVideos On April 6, 2015 4 Comments

As I drove back to college from my older sister’s house this weekend on Easter Sunday, to finish up my LAST THREE WEEKS, I couldn’t help but to… Read More »

wakefulness

Five Exercises That Promote Wakefulness

In Fitness, Health On April 3, 2015 2 Comments

As I recover from the nasty stomach flu, 2 bags of IV fluid and many hours of sleep later, I felt like this post was suiting since typically… Read More »

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About Time Giveaway!!

In Drinks, Giveaways, HighProtein, Uncategorized, YouTubeVideos On April 3, 2015 11 Comments

Have you guys seen Try About Time’s new product?! PROTEIN WATER YES. 95 calorie, 20 g of protein flavored water. Could this be real? Well I’m giving you… Read More »