Blueberry Lemon Chia Seed Protein Bars

In Breads/Baked Goods, Breakfast, Fitness, Gluten Free, HighProtein, Recipes, SinlesslySweet, Snacks On August 21, 2014 21 Comments

One flavor combination to celebrate the end of summer, blueberry lemon! With all the blueberries in season now, I have been gobbling them up by the pound. As… Read More »


California Part 2 ~ IDEA WORLD Health Convention

In Fitness, Health, Life Thoughts, Uncategorized On August 20, 2014 9 Comments

As exciting as my first 5 days in California were with meeting Amy (“FantasticallyFit”) for the first time and getting to do so many fun things..the last 5… Read More »

trip to cali

Snapshot of my Cali Trip ~ Part 1

In Life Thoughts, Uncategorized On August 19, 2014 10 Comments

These past 10 days, I was lucky enough to be able to fly across the country from Florida to California for what I can now say was an… Read More »


Oatmeal Crepe-Cakes {with 2 filling ideas}

In Breakfast, Gluten Free, Pumpkin, Recipes, SinlesslySweet, Snacks, Uncategorized On August 10, 2014 21 Comments

Simple, healthy, and delicious. Those are the type of recipes I live for. When being a busy college student, or a mom with kids running every which way,… Read More »


A Typical Day During a Sugar Detox and What to Avoid

In Breakfast, Dips/Spreads/Butters, Gluten Free, Health, NoSugarAdded, Recipes, Savory/Meals, SinlesslySweet, Uncategorized On August 8, 2014 14 Comments

Upon some requests, I decided to write up a post simply on the 21 Day Sugar Detox I’m in the middle of, and what a typical day might… Read More »


Chocolate Chip Cookie Dough Overnight Oats

In Breakfast, Chocolate, Gluten Free, HighProtein, Recipes, SinlesslySweet, Uncategorized On August 7, 2014 31 Comments

Overnight oats. So easy, convenient, ready when you’re on the go, healthy, and did I mention versatile? You can make about any flavor under the sun for your… Read More »


Peanut Butter Banana Oatmeal Breakfast Icecream #AD

In Breakfast, Gluten Free, NoSugarAdded, Recipes, SinlesslySweet, Snacks, Uncategorized On August 5, 2014 25 Comments

I said what? Breakfast Ice Cream? Is that even possible? When there is only healthy ingredients like low fat dairy milk, whole grain oats, and bananas, it certainly… Read More »


TWO $500 Amazon Giftcards Giveaway!

In Giveaways On August 4, 2014 70 Comments

Do you love Amazon as much as I do? If so, you’re going to flip for this giveaway because my blogger friends and I are giving away $500… Read More »


Healthy Dishes that Go Well with Your Champagne

In Drinks, Health, Uncategorized On August 2, 2014 8 Comments

Healthy dishes that go well with your champagne     Champagne is often served on its own, either as a celebratory tipple or an aperitif. But with an ever increasing… Read More »


Simple Peanut Butter Dip

In Breakfast, Dips/Spreads/Butters, GameDay/Tailgating, Gluten Free, HighProtein, NoSugarAdded, Recipes, SinlesslySweet, Snacks On July 31, 2014 14 Comments

I love peanut butter. Let’s be honest, I could dip apples and crackers in pure peanut butter all day. But that could get a bit costly on the… Read More »