Frustrated with your current diet regimen? Feeling like a failure at time? Like your weight loss journey isn't working? Let me tell you why. Can you relate to any of this along your weight loss journey? [...]
“…I’ve suffered with a binge eating disorder for the last four years and tried absolutely everything with no success; and in four short weeks that I worked through Sarah, she provided me with the tools to completely change my life….”
…She instantly became my role model. I became the person I am today and I have Sarah Grace to thank for that. She doesn’t even realize the extent of how much I look up to her. I knew if I worked as hard as Sarah Grace did, if I continued to make the right choices (both in high school and college) then I could accomplish any goal I set forth. Whether it be running, school, personal, or health related I repeated my mantra “What would Sarah Grace Spann do?”. I credit her for a big portion of where I am today…I never wanted my ED to define who I was and Sarah Grace showed me that it was possible. She was the affirmation that a bump in the past doesn’t define you, but strengthens you…She showed me how to love myself again and I couldn’t’ be more thankful.