Mediterranean Quinoa Salad

In Gluten Free, Healthy Copy Cats, NoSugarAdded, paleo, Recipes, Savory/Meals On October 21, 2014 2 Comments

The inspiration of this recipe came from a new food venue in Gainesville called Zoe’s Kitchen. I recently went for the first time, and ordered this delicious sounding… Read More »

Target C9review

Target® C9 Athletic Wear Review

In Fitness On October 20, 2014 0 Comments

Remember that post awhile back about Target® C9 clothing? Well I got to try out a few more pieces from their collection, and I couldn’t have been more… Read More »


Birthday Cake Shake {high protein}

In Uncategorized On October 16, 2014 0 Comments

Because, who doesn’t want a shake that tastes like birthday cake? And it was my birthday today.. why not two posts in ONE day? Made with Try About… Read More »


Healthiest Brownie Batter Dip

In Uncategorized On October 16, 2014 3 Comments

Because, who wouldn’t want to eat a bowl of brownie batter, guilt free?! And because, who didn’t fill up on the batter as a kid and not even… Read More »


Cookie Dough Frozen Yogurt in Quest Bar Cookie Cups {video included!}

In Uncategorized On October 13, 2014 2 Comments

Who likes Cookie Dough?! And what about Frozen Yogurt?! (two of my FAVORITE things) Welll, I put the two together to make a super simple frozen yogurt recipe!!… Read More »


FFnH on YouTube! & 5 Minute Homemade Chocolate PB Cereal

In Breakfast, Chocolate, Gluten Free, HighProtein, Recipes, SinlesslySweet, Snacks, Uncategorized On October 10, 2014 4 Comments

Exciting exciting news everyone! As you may have heard me announce after getting back from Olympia over in Las Vegas with Quest Nutrition on instagram (@freshfitnhealthy), I decided… Read More »


Pumpkin Peanut Butter Dip {made with Jamie Eason Natural Peanut Protein}

In Breakfast, Dips/Spreads/Butters, Gluten Free, HighProtein, Holidays, Pumpkin, Recipes, SinlesslySweet, Snacks On October 7, 2014 2 Comments

Who loves pumpkin as much as I do? And peanut butter?! Well, with a love for both, I thought there was nothing better than to combine the two… Read More »


Paleo Strawberry Shortcake Doughnuts

In Breads/Baked Goods, Gluten Free, Holidays, paleo, Recipes, SinlesslySweet, Snacks On October 1, 2014 8 Comments

Strawberry Shortcake + Doughnuts= Pure Bliss It may be Fall, but I’m still loving my fresh berries! Don’t you just love the fluffy, light texture of shortcake? These… Read More »


Olympia 2014 in Vegas with Quest Nutrition

In Uncategorized On September 29, 2014 2 Comments

Where do I even begin? Even though only lasting about 72 hours, I had the most incredible, fun experience in Las Vegas last weekend at the Olympia Expo,… Read More »


In Giveaways On September 25, 2014 64 Comments

My blogger friends and I have teamed up to bring you one of our biggest giveaways ever! One lucky winner will win a $1000 cash prize (via Paypal)… Read More »