Two delicious summer fruit flavors in one healthy yet delicious paleo pancake.

My mango tree is in full bloom, and the amount of mangos I have to use up before going bad is more than I count! Good thing I love them frozen to use in smoothies too 🙂

Since we already have more, fresh mangos coming..yet still have some frozen mango from last season’s tree, my mom brought a bag of it out to dethaw as a snack.

But then she left about ½ cup left sitting out..and my creative wheels starting turning. What could I make with it?

good thing Recipe Redux’s theme this month was using July’s fresh fruits and veggies!

It was after dinner by this time, but all I could think about was my craving for pancakes I had been having all day.

I’m sure you can guess what came next.

Yes. These delicious, flavorful, mango pancakes. Of course I couldn’t NOT add some onhealthy actos shredded coconut to them to complete the hawaiian taste.

Mmm mmm mmm. And did I mention they are only FOUR ingredients?!

I don’t like recipes where at first glance I begin to feel overwhelmed. Which is why I knew I wanted to keep these pancakes as simple as possible.

Simple. Delicious. And full of summer flavor.

What should I do with the rest of the mangos coming my way from the backyard?!

Until next time,

xo,Sarah Grace

4 Ingredient Paleo Mango Coconut Pancakes


  • ½ cup Mango Puree
  • ½ cup Coconut Flour
  • 2 Eggs + 2 Eggwhites
  • Honey to taste (I used 2 tbsp)
  • Optional but recommended: 1 tsp Vanilla Extract, Unsweetened Shredded Coconut as desired
  1. Heat skillet on stove on medium low heat.
  2. whisk eggs in bowl, and then add and combine all other ingredients.
  3. Pour into hot skillet and cook slowly until browned, then flip.
  4. Makes two pancakes!