Sarah Grace, Founder of Fresh Fit N Healthy, Certified Personal Trainer, University of Florida alumni and a graduate student that loves the Lord and living a healthy and fit lifestyle. She is currently completing her masters in Exercise Physiology combined with a dietetic internship at Florida State University in order to become a Registered Dietitian. Even with a busy lifestyle, Sarah Grace never fails to keep her health and fitness in mind. After first creating an instagram account for fun in 2013, @FreshFitNHealthy, she was soon inspired to create this healthy food and fitness website of her own, Fresh Fit N Healthy, after resigning from being a D1 student-athlete for University of Florida’s Cross Country and Track Team. Sarah Grace has since co-authored a healthy recipe e-book series, Healthy Eats, and aspires to continue her work through this website as she becomes a registered dietitian. Her focus and main goal of Fresh Fit N Healthy is to share her passion of creating healthy dishes and recipes, along with workouts and nutritional advice, to motivate others in living out a healthy, whole, and active lifestyle. Want to work with me in creating a personalized nutrition/fitness plan or learning more on intuivie eating? Send me an email!
To learn a little more about my story, watch this video here on my YouTube channel.
Subscribe to my channel for more videos 🙂
You can reach her with any questions or comments at FreshFitnHealthy [at] gmail [dot] com, and find her on instagram at and on youtube, !
xoxo
*All content on this site is copyrighted. If you would like to use a recipe, please give me credit and a link back. If you would like to use a photograph, please ask for permission first. All health information is based on my own personal research or opinion, I am not a certified doctor of any kind. Thank you for understanding. *
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