Hi, I’m Sarah Grace!
Sarah Grace Spann, Founder of Fresh Fit N Healthy, author of the inspiration memoir Chasing Freedom, a Certified Personal Trainer, a University of Florida and Florida State alumni, is a young entrepreneur that loves living a healthy lifestyle – mind body and soul.
She recently her masters in Sports Nutrition combined with a dietetic internship at Florida State University in order to become a Registered Dietitian.
Even with a busy lifestyle, Sarah Grace never fails to keep her health and fitness in mind. After first creating an Instagram account for fun in 2013, @FreshFitNHealthy, she was soon inspired to create this healthy food and fitness website of her own, Fresh Fit N Healthy, after resigning from being a D1 student-athlete for University of Florida’s Cross Country and Track Team.
Sarah Grace has since authored the inspirational memoir on her story, Chasing Freedom, co-authored a healthy recipe e-book series, Healthy Eats, privately works with clients in creating unique and effective fitness plans, and aspires to continue her work through this website as she becomes a registered dietitian.
Her focus and main goal of Fresh Fit N Healthy is to share her passion of creating healthy dishes and recipes, along with workouts and nutritional advice, to motivate others in living out a healthy, whole, and active lifestyle.
Are you an individual and wanting to work with Sarah Grace in creating a personalized nutrition/fitness plan or learning more on intuitive eating? Are you a company that is looking to partner with Sarah Grace? Contact her through her email below.
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Amazing blog and so many delicious recipes! Thank you for all your help, you really have inspired me.
I bought your ebook and absolutely love the recipes in there! Thank you so much, this has made my clean eating routine so much more fun and enjoyable.
Let me say something. You have the best blog I’ve found in a while. I love pinning your stuff to save for later and I’m so excited to see more workouts from you soon too!