Have you guys seen that Quest Nutrition came out with a PROTEIN POWDER?!

Well I did a review recently of the two flavors they sent me over on my YouTube Channel..

I promised in the video that if it got 50 likes on it, that I would do a Quest Protein Powder Giveaway..and there are currently over 50 likes!

Soo before I announce this lovely recipe, I’m going to give you the link to my YouTube video where the giveaway is taking place!


But on to the recipe, I also asked what people would like to see made with this new protein powder, and one suggested a delicious pumpkin recipe! So, I thought what would be a better recipe than a pumpkin muffin and bread recipe that is high in protein and low in carbs?!


I grew up as a little girl making pumpkin bread with my mom and grandma all year round, it was a staple in my home. Maybe that is why I love pumpkin so much. And even onhealthy keflex though I do have one of my most loved recipes on here, my Pumpkin Banana Bread/Muffins..I don’t have just a plain pumpkin muffin/bread recipe I realized!


So without further adieu, my lovely Pumpkin Bread and Muffin recipe!

Don’t forget to enter the giveaway over on my YouTube channel, here: https://www.youtube.com/watch?v=35UqiREY-vA&feature=youtu.be!


High Protein Pumpkin Muffins & Bread


Prep time: 

Cook time: 

Total time: 

Serves: 12

  • 1 scoop Quest Vanilla Protein (made of whey and casein!)
  • 2 tablespoons Coconut Flour
  • ½ cup Almond Milk
  • ½ cup Pumpkin
  • ½ cup Egg Whites
  • 1 tablespoon Vanilla Extract
  • 2 teaspoons Baking Powder
  • 2 teaspoons Coconut Oil
  • 1 teaspoon Pumpkin Pie Spice
  • ½ teaspoon Sea Salt
  • 2 packets Stevia
  1. Preheat oven to 350 degrees
  2. Combine all dry ingredients together in one bowl, and all wet ingredients in a smaller bowl.
  3. Mix both bowls together.
  4. Pour into mini muffin trays or mini bread loaf pans sprayed with nonstick spray (I made 9 mini muffins and 1 mini loaf).
  5. Bake mini muffins for 12-15 minutes, and mini bread load for 25 minutes.