Wondering what some of the best kind of foods to have at all times and be eating a lot of? My friend GiGi over from GiGi Eats Celebrities and I decided to make a video of our top foods we eat almost EVERY day!

That way, you have two different perspectives from people that are both fit and healthy, yet like some different foods!

Top 10FoodsFit People Eat

I’ll list them here below, but make sure to check out the video to find out WHY we like these foods, and HOW we incorporate them into our daily diet!

And you wouldn’t want to miss THINGS LIKE THIS that are in the video..right?

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(yes that is a can of pumpkin in mid air)


Gigi’s Top Five:

  1. Salmon
  2. Winter Squash
  3. Spinach
  4. Nori Wraps
  5. Chicken

Sarah’s Top Five:

  1. Coffee
  2. Plain Greek Yogurt
  3. Pumpkin
  4. Sliced Turkey
  5. Sushi {rice-less especially!}

Top Ten

Here’s the fun video we put together for you!




So now TELL ME…

What are some of the foods/beverages YOU eat/drink every day?!

Is there something on one of our list’s you love too? that you don’t like? I’d love to hear!!


PS: SO EXCITING! But if you didn’t see THIS instagram post or my last blog post on here..I am NOW a certified personal trainer through NASM (yep, I passed!)!!

Yay! So head on over to my website, By Sarah Grace, if you want to look at what services I am offering and the pricing! 🙂 (sorry, the formatting on the site is NOT very mobile friendly, trying to work on that as I JUST got it up the other day!)

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