Sarah Grace Spann

Chocolate Peanut Butter Shake

September 11, 2013

Don't forget to enter in my About Time Whey Protein giveaway! You can read all Continue Reading

September 6, 2013

Did you notice there is a new tab on the blog? Yep, a whole tab for...GaMeDaY Continue Reading

September 2, 2013

Overnight Oats. Probably the recipe I get asked most frequently for. But I Continue Reading

August 31, 2013

A high protein, Strawberry Peanut Butter Shake that is packed with nutrition to Continue Reading

August 29, 2013

Yes, another competition. A burger one. But this girl doesn't eat real burgers Continue Reading

August 23, 2013

Fall is almost here..and you know what that means! Lots and lots of pumpkin Continue Reading

August 21, 2013

Raising the Bar on Food in a Jar. Mason jars used to be just for canning Continue Reading

August 20, 2013

A gluten-free, low sugar, and nutrient-dense dessert: chia pudding! You've seen Continue Reading

August 16, 2013

This is made with a secret ingredient.An ingredient that you might not suspect Continue Reading

August 15, 2013

We all love that creamy dressing, whether on a salad or as a dip for carrots and Continue Reading