Because, who doesn’t want a shake that tastes like birthday cake? And it was my birthday today.. why not two posts in ONE day?
🙂
Made with Try About Time’s all natural Birthday Cake flavored whey protein, this shake is high in protein, low in fat, and absolutely delicious.
After doing a stadium workout yesterday morning, I knew I needed something special to refuel (yep, even on my birthday! I love the atmosphere of the Univ. of FL stadium when it’s empty).
So it only made sense to make this! And of course, do a YouTube video on it as well 🙂
Check out the video by clicking the photo below! or click here
Made with my homemade sprinkles on top, this is surely a winner! Hope you enjoy!
Birthday Cake Shake {high protein}
Author:
Prep time:
Total time:
Serves: 1
Ingredients
- 1 cup Unsweetened Almond Milk
- 1 scoop Birthday Cake whey protein (from TryAboutTime.com)
- 1/2 scoop Low Fat Cottage Cheese
- 1 teaspoon Vanilla Extract
- 1/4 teaspoon Butter Extract
- 1 packet Stevia + 5 drops Vanilla Liquid Stevia (or more stevia)
- Homemade Sprinkles ([url href=”https://freshfitnhealthy.com/2014/08/homemade-sprinkles-freshfitnfestive-day-6/” title=”Homemade Sprinkles {#FreshFitNFestive Day 6)”]find recipe here[/url])
Instructions
- Combine all ingredients in blender except sprinkles
- Blend until smooth.
- Pour in glass and top with sprinkles! (and homemade whipped cream if desired, [url href=”https://freshfitnhealthy.com/2014/01/healthy-frosting-paleo/” title=”Healthy Frosting [Paleo]”]here[/url])
