Estrogen Dominance – a very common issue among women that leads to a host of symptoms that can totally wreck our days, from headaches, to cramps, to bad pms, to heavy periods and more!
Estrogen Dominance:
Today we’re chatting all things ESTROGEN ISSUES, and the root causes that lead to imbalances in this very important hormone. Some common symptoms of estrogen dominance? Really bad period cramps, heavy periods, painful periods, migraines and more! IF you have any of these, it COULD be a sign of this! Want to learn about the symptoms of low/high estrogen and what the root causes are?? Tune in here below!
Listen to the Podcast above, or listen on itunes HERE, or on Spotify HERE!
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Did you miss a past episode on Real Soulutions?
- Hormonal Birth Control Myths & Truths
- Bloating and Gut Healing Tips
- Starting tips for balancing your hormones
- PCOS: types, symptoms and solutions
- Fatigue and Increasing Your Energy Naturally
- Tips for Regulating Your Cycles
- Hormonal Acne
- Coming Off Birth Control
- Fertility Awareness Method & Tracking Ovulation
- Cycle Syncing Pt 4: Luteal Phase
In this episode of Real SOULutions on Estrogen:
01:10 – Estrogen has a lot of functions in our body
03:35 – Low estrogen symptoms and its root causes
05:10 – High estrogen and estrogen dominance
07:00 – Symptoms
15:30 – Root causes
Do you need help in finding the root cause and work on fixing estrogen dominance? Join us here: https://sarahgracemeck.com/hormonehealing