Today we are talking about 11 fertility supplements to support your body naturally in the season of trying, to continue our fertility series on the podcast!
Remember, these Fertility Supplements are just additional options on TOP of what we’ve talked about in the previous episodes when it comes to nutrition & steps to take for optimal fertility — not a substitute for them 🙂 Did you miss the past episodes?
- 11 Nutrients to Support Fertility
- 18 Steps to Take to Support Fertility
- 5 Factors that Affect Fertility
Listen to the Podcast above, or listen on itunes HERE, or on Spotify HERE!
& if you’ve been loving my podcasts or specifically love this one — I’d so greatly appreciate if you popped on over here for just 1 minute and left a review on my podcast!
Ps: Best way to support your fertility? Support your hormones and make sure they are balanced! If you have underlying symptoms or issues right now where you know you’ve got imbalances going on, watch my free class, Fix the Root Cause! And if you’re just coming off hormonal birth control, watch my free class, Your Roadmap off Hormonal BC and Into Balance 🙂
In this episode of Real SOULutions on Fertility Supplements:
01:44 – Quality prenatal
02:10 – Omega 3
02:51 – Myo-inositol
04:05 – CoQ10 and Nac
04:55 – Progessence plus
06:55 – Ningxia juice and antioxidants
09:00 – Vitex and zinc
10:00 – Melatonin and vitamin C
Pstt: Did you miss a past episode on Real Soulutions?! After listening to the 5 factors that affect our fertility, tune into one of these!
- 11 Nutrients for Fertility
- 18 Steps to Take to Support Your Fertility
- 5 Factors that Affect Our Fertility
- What I’m doing in 3rd Trimester to Prepare for Labor
- 2nd Trimester Recap + Homebirth Decision
- Hard Conversations Coming Off Birth Control
- Why Non-Hormonal Birth Control? Reasons Why to Consider It
- Natural Remedies for Sickness
- Natural Support for PMDD
- Remedies for Period Cramps
- Heavy Periods? listen to this!
- Missing Period Post Birth Control?
- I’m PREGNANT! First Trimester in review
- Reasons why you may not be ovulating
- All things natural pregnancy and birth with a pediatric nurse
- Progesterone Problems
- Estrogen Dominance & Root Causes
- Hormonal Birth Control Myths & Truths
- Bloating and Gut Healing Tips
- Starting tips for balancing your hormones
- PCOS:Â types, symptoms and solutions
- Fatigue and Increasing Your Energy Naturally
- Tips for Regulating Your Cycles
- ​Hormonal Acne​
- ​Coming Off Birth Control​
- ​Fertility Awareness Method & Tracking Ovulation​
- ​Cycle Syncing Pt 4: Luteal Phase