Do you have heavy periods? Frequent bleeding? Find out what’s causing it and how to fix it naturally in this podcast!
One of the most common complaints I get, and reasons I hear women being on hormonal birth control, is for heavy periods. Which I get is NOT FUN at all. But what if I told you hormonal birth control is just masking that issue, not fixing it, and that there WERE root causes of this issue that can be worked on?? That’s exactly what I’ll be discussing here!
Listen to the Podcast above, or listen on itunes HERE, or on Spotify HERE!
& if you’ve been loving my podcasts or specifically love this one — I’d so greatly appreciate if you popped on over here for just 1 minute and left a review on my podcast!
For a free class on Fixing the ROOT CAUSE… Or for a free class on your roadmap off hormonal birth control and into balance, click here! https://tap.bio/@freshfitnhealthy
In this episode of Real SOULutions:
01:30 – Types of heavy bleeding issues
03:00 – Causes of heavy periods
09:00 – Signs of estrogen dominance and culprits that lead to it
12:00 – Stress
14:00 – Steps to heal your body from estrogen dominance
Pstt: Did you miss a past episode on Real Soulutions?
- Missing Period Post Birth Control?
- I’m PREGNANT! First Trimester in review
- Reasons why you may not be ovulating
- All things natural pregnancy and birth with a pediatric nurse
- Progesterone Problems
- Estrogen Dominance & Root Causes
- Hormonal Birth Control Myths & Truths
- Bloating and Gut Healing Tips
- Starting tips for balancing your hormones
- PCOS: types, symptoms and solutions
- Fatigue and Increasing Your Energy Naturally
- Tips for Regulating Your Cycles
- Hormonal Acne
- Coming Off Birth Control
- Fertility Awareness Method & Tracking Ovulation
- Cycle Syncing Pt 4: Luteal Phase