Think that next new diet is your only option? Try these healthy eating tips consistently first!
Listen to the Podcast on Healthy Eating Tips to Follow BEFORE Dieting above,
or listen on itunes HERE
or on Spotify HERE!
& if you’ve been loving my podcasts or specifically love this one — I’d so greatly appreciate if you popped on over here for just 1 minute and left a review on my podcast!
The Healthy Eating Tips Show Notes
In this episode of Real SOULutions:
02:30 – Are you doing these basic healthy eating tips consistently?
03:30 – What should you have on your plate?
04:40 – Do you have routines and rhythms set in place?
05:00 – How much water should you drink in a day?
05:20 – Are your foods and products free from toxic ingredients?
06:10 – The question you need to ask yourself every single day
Don’t forget to take my FREE quiz on “are you eating right for YOU?” right here, or look into jumpstarting your health journey with my all-inclusive nutrition guide right here!
