Today we’re breaking down the myths of hormonal birth control & also chatting a little bit about post birth control syndrome and what steps you need to take if coming off.
Hormonal Birth Control Myths
You know, if there is one thing that really frustrates me is hearing women lied to left and right… by people they should be able to trust.
One realm I see this happening in way too often is with hormonal birth control. Which is why today we’re chatting through allllll the most common things I’m hearing out there.
Listen to the Podcast above, or listen on itunes HERE, or on Spotify HERE!
& if you’ve been loving my podcasts or specifically love this one — I’d so greatly appreciate if you popped on over here for just 1 minute and left a review on my podcast!
Watch my FREE class, Your Roadmap Off Hormonal Birth Control and Into Balance: https://event.webinarjam.com/register/20/now7gt6
Did you miss a past episode?
- Bloating & Gut Healing
- Starting tips for balancing your hormones
- PCOS: types, symptoms and solutions
- Fatigue and Increasing Your Energy Naturally
- Tips for Regulating Your Cycles
- Hormonal Acne
- Coming Off Birth Control
- Fertility Awareness Method & Tracking Ovulation
- Cycle Syncing Pt 4: Luteal Phase
Hormonal Birth Control Myths Show Notes
In this episode of Real SOULutions:
01:30 – Hormonal birth control regulates your period and balances your hormones
03:00 – Hormonal birth control heals your PCOS and endometriosis and that it’s your only option
05:40 – You will get pregnant if you don’t use hormonal birth control
06:50 – How does hormonal birth control work and what is it actually doing?
10:15 – Post birth control syndrome
13:40 – Replete the nutrients that hormonal birth control had depleted
14:50 – Getting rid of toxins from our food and products that we use
15:15 – Decreasing stress and increasing sleep
16:15 – My class about coming off birth control
Check out the free class I mentioned in the podcast here:
https://tap.bio/@freshfitnhealthy