[fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][button link=”http://bit.ly/1Y3vbcq” color=”custom” size=”large” stretch=”yes” type=”” shape=”” target=”_self” title=”” gradient_colors=”#77ddcc|#5acedf” gradient_hover_colors=”#f99191|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ animation_offset=”” alignment=”center” class=”” id=””]Buy Here![/button][/fullwidth][one_half last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][imageframe lightbox=”no” gallery_id=”” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”none” link=”http://bit.ly/1Y3vbcq” linktarget=”_blank” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”” hide_on_mobile=”no” class=”” id=””] 
[/imageframe][/one_half][one_half last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”” class=”” id=””][title size=”1″ content_align=”center” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]My Heart Behind This Book[/title][fusion_text]
Despite being busy in my masters program, in volunteering with the student-athletes here at Florida State University, and in my own personal work on Fresh Fit n Healthy, I have had a feeling deep down for quite some time to write a book on my story.
In high school, because of experiencing some unfortunate events and going through some very dark valleys in life, I began to feel out of control completely of my life. That is when I began seeking control in all of the wrong places, which ultimately led to an eating disorder as I controlled the food I ate. Thankfully, I was able to finally overcome, to get off of this destructive path I was on, to begin LOVING myself and feeding my body again, and most importantly, to find the freedom I was chasing in all of the wrong places for so long.
As I began looking back as a conqueror, remembering this dark past of mine, I knew I had a story to tell. I knew my heart yearned to help others out there. To help them avoid such a deep valley of despair I had gone through, or to help them be a conqueror as well. I want every person out there to experience the freedom that I have found. Whether it be an eating disorder, or any other life circumstance that you are feeling chained down to, my heart behind writing this book is to help you find the KEYS to unlock those chains, so that you too can live totally free.
This book journeys through my high school years, as I experience some very deep valleys of hopelessness, leading me to chase freedom in all the wrong places. But this book doesn’t end in the valley. This book, my journey, ends on the mountain top of victory, after finding the keys to unlock my prison I was stuck in for so long.
Only God can turn a MESS into a MESSAGE, a TEST into a TESTIMONY, and a VICTIM into a VICTOR.
And that is exactly what He did for me.
My heart and prayer for this book is that it will help you or a friend unlock your chains, and find the freedom that I am blessed to have found and get to live in every single day.
[/fusion_text][/one_half][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][button link=”http://bit.ly/1Y3vbcq” color=”custom” size=”large” stretch=”yes” type=”” shape=”” target=”_self” title=”” gradient_colors=”#77ddcc|#5acedf” gradient_hover_colors=”#f99191|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ animation_offset=”” alignment=”center” class=”” id=””]Buy Here![/button][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][title size=”1″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]What Others Are Saying About It[/title][testimonials design=”classic” backgroundcolor=”” textcolor=”” random=”” class=”” id=””][testimonial name=”Adele” avatar=”female” image=”” image_border_radius=”” company=”” link=”” target=”_self”]my daughters and I read your book. It was beautifully written and truly inspirational, especially for our oldest Taylor who recently began NYU pre-med. Your candid story and sincerity is compelling. We are truly amazed at all your accomplishments, but further, how you overcame obstacles and persevered eith self-determination and your unflinching faith of the Lord.[/testimonial][testimonial name=”Dani” avatar=”female” image=”” image_border_radius=”” company=”” link=”” target=”_self”]I just read your book for the second time already. It’s incredible! I will always want to read anything you write.[/testimonial][testimonial name=”Tye” avatar=”male” image=”” image_border_radius=”” company=”” link=”” target=”_self”]AWESOME book. Loved it! I started last night before bed and then…finished it around 2:30am! It’s amazing the parallels between our lives. Very very insightful and I loved learning about your perspective and victories. [/testimonial][/testimonials][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][title size=”1″ content_align=”left” style_type=”default” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]Press[/title][checklist icon=”fa-th-large” iconcolor=”” circle=”” circlecolor=”” size=”13px” class=”” id=””][li_item icon=””]http://fl.milesplit.com/articles/158366-former-xc-state-champ-sarah-spann-pens-new-book-titled-chasing-freedom[/li_item][li_item icon=””]http://www.tallahassee.com/story/life/2015/11/02/sarah-spann-overcame-eating-disorder-inspire-women/74879418/[/li_item][li_item icon=””]http://fl.milesplit.com/articles/108788/former-state-champ-sarah-spann-launches-healthy-lifestyle-website[/li_item][/checklist][/fullwidth][fullwidth background_color=”” background_image=”” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_url=”” video_aspect_ratio=”16:9″ video_webm=”” video_mp4=”” video_ogv=”” video_preview_image=”” overlay_color=”” overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_color=”” border_style=”” padding_top=”20″ padding_bottom=”20″ padding_left=”” padding_right=”” hundred_percent=”no” equal_height_columns=”no” hide_on_mobile=”no” menu_anchor=”” class=”” id=””][fusion_text]
Chasing Freedom
Are you feeling chained down or victimized by your circumstances? Overcome your struggles and live totally free with Sarah Grace as she walks you through her own personal story of conquering an eating disorder! A true story where chains are broken, the bad is turned into the wonderful, ashes are turned into beauty, and a victim is transformed into a victor. Ready to find your #FreshFitNFREE life today?
About the Author
Sarah Grace Spann is the founder of the website and instagram Fresh Fit N Healthy, a certified personal trainer, and simply a young woman that has a passion for Jesus and for living a healthy lifestyle. She graduated from the University of Florida, where she ran for their D1 cross country team and received a Bachelor’s in Food Science and Human Nutrition with an emphasis in Dietetics. Now, Sarah Grace is currently pursuing her Masters of Science in Sports Nutrition at Florida State University, with plans on becoming a Registered Dietitian in 2017. What is Sarah Grace up to now? Connect with her on the platforms below!
Instagram: @freshfitnhealthy & @sarahgracespann
YouTube: Fresh Fit N Healthy
Twitter: @SarahGraceFFH
#FreshFitNHealthy #FreshFitNFREE
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