Hello everyone! I’m so excited to be starting up this site, and hope you will enjoy it as much as I enjoy posting on it! I have always loved to bake and create my own recipes, and as I got older, my passion shifted to taking the loved yet not very nutritious recipes, and making healthier versions of them. As a dietetics major, I hope to one day be able to use what experience I give myself now, in my career. But for now, it’s all just about a love and passion that I want to share! I hope you enjoy looking through my recipes, along with my posted workouts as well that you may consider for those days you are feeling energized and want to do something new! With being a lover of sports my entire life, and a D1 athlete as a runner for the University of Florida my freshman onhealthy diovan year of college, I hope you will find some of my workouts helpful. I know the gym can get boring and monotonous, and that is why I try to spice things up and do new things!
Basically, I am a great advocate of living a healthy and fit lifestyle, because number 1, our bodies are a living temple of God, and we should take care of it as so, and 2, it just makes you feel all around much more happier!(not to mention, prevent many illnesses, sickness, and diseases!). Feel free to use any recipes or workouts, but I do ask one thing, that if you use them, link the credit back to me please:)
If you ever have any questions, feel free to contact me via email, SarahGrace1016@aol.com 🙂