I don't know about you all, but with not having the BIGGEST appetite when first Continue Reading
Chocolate Protein Mug Cake
I made many of these while I was home this summer. And experimented with all Continue Reading
Leg Day Workout + What I Ate in a Day
A leg day workout of mine via video that you can use next time you're at the gym Continue Reading
Fresh and Healthy Guacamole!
My avocado tree is full! And you know what that means.. Well, yes, that I Continue Reading
Top 10 Foods Fit People Eat
Wondering what some of the best kind of foods to have at all times and be eating Continue Reading
Getting Back on Track + FREE Health Calendar for August
A free health challenge calendar to help both you and I get back on track and Continue Reading
Giant Breakfast Oatmeal Cookie {2 ingredients, GF}
Who would like to eat a cookie for breakfast..guilt-free?! This girl! That is Continue Reading
Intuitive Eating 101 + FREE printable journal
A post all about the basics of intuitive eating, and a FREE printable journal to Continue Reading
I’m moving to LA?!
So as I told you all a little while ago, I went to California for TEN DAYS at Continue Reading
Lose 10 pounds in 1 week!!
Have you been looking for that ONE diet that will just shred those pounds in Continue Reading
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