Have you guys seen that Quest Nutrition came out with a new flavor of Continue Reading
Weekend VLOG!
I keep getting the most request for these type of videos.. go figure, I make Continue Reading
Graduation Day!
I'm super excited to share this with you all, as it was such a special day in my Continue Reading
Strawberry Banana Smoothie + Total Body VLOG
A delicious, refreshing Strawberry Banana Smoothie and a Total Body Workout Vlog Continue Reading
diy 4-Ingredient Healthy Samoa Cookies {recipe redux}
This month's recipe redux was perfect as I have to be getting rid of all my food Continue Reading
{GF} Carrot Cake Cupcakes with a Walnut Cream Cheese Frosting
So I was chosen for a recipe contest by Elli Quark in which I am given a theme Continue Reading
My Trip to Vitamin Shoppe
What supplements to take. Natural versus not. Whey versus Casein protein..so Continue Reading
Almond Joy Protein Shake
Chocolate. Coconut. Almonds. Oh my. Yes, one of my favorite candy bars as a Continue Reading
5 Years From Now..
As I drove back to college from my older sister's house this weekend on Easter Continue Reading
Five Exercises That Promote Wakefulness
As I recover from the nasty stomach flu, 2 bags of IV fluid and many hours of Continue Reading
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