Blog – Page 40

Five Exercises That Promote Wakefulness

April 3, 2015

As I recover from the nasty stomach flu, 2 bags of IV fluid and many hours of Continue Reading

April 3, 2015

Have you guys seen Try About Time's new product?! PROTEIN WATER YES. 95 Continue Reading

April 2, 2015

Because.. Why not do something a little fun and not health or fitness related Continue Reading

March 31, 2015

Full Day of Eating vlogs are under way and I hope they shed just a little light Continue Reading

March 30, 2015

Want a good, effective yet fast ab burning workout? Here is a workout I do a lot Continue Reading

March 27, 2015

#fitspiration is a REAL thing out there in social media right now. Is it Continue Reading

March 25, 2015

Let's be honest, protein bars can be SUPER expensive. Especially if you have Continue Reading

March 21, 2015

"Two for One: We’re all about cooking once and eating twice. In short, Continue Reading

March 18, 2015

Another full day of eating filled with dietetics classes, fun at the university Continue Reading

March 15, 2015

Did I tell you that my best ideas come to me at night as I lay in bed? Well Continue Reading