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Want some free guidance to some of my favorite nutrition-related suggestions, free video help, and tools? Here are some of my favorites that I use myself in my day to day life and videos on topics I get asked frequently about! Hope you find something useful!

Disclosure: Please note that some of the links below are affiliate links, and at no additional cost to you, I will earn a commission if you decide to make a purchase. Please understand that I have experience with all of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something. Please do not spend any money on these products unless you feel you need them or that they will help you achieve your goals.

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Nutrition

• FREE DOWNLOAD: Jumpstart Nutrition Ebook for the Busy Life 

• FREE CHALLENGE: Reignite Your Mind Body & Soul in 5 Days

• FREE TRAININGS:

  • 4 Fat Loss Strategies When You Have Little Time
  • 3 Secrets for Breakthrough When You Feel Cursed with “Bad Genetics”

• Protein Supplements: NowFoods Vitamins and Natural Food, Thrive Vitamins & Lifestyle Mix, &  Sports Nutrition/FIT Line, & Extra Supplements for Specific Needs

• Vitamins I take: Thrive Experience – a super simple 3-step process every morning to prevent nutritional deficiencies and help you feel energized all day long!

• Dietetic Intern Help: Visual Veggies (RD Exam Prep), my video below

Entrepreneur

• FREE DOWNLOAD: 10 Ways to Make Money Online

• FREE DOWNLOAD: 40+ Business Tools/Softwares/Apps I’m Using in My Business Daily

• Start Your First Blog/Site With These Easy Steps!

• Dietitian Entrepreneur Part Two: From 0-6 figures in under a year

• Step by Step Guide to Your First Blog/Site Today

• 12 Steps to Make Money Blogging NOW

• Cameras I Use: Sony Alpha 5000 (used for quick video), Nikon (photography), GoPro (travel)

• Microphone I Use: Blue Yeti USB Microphone

Popular Videos

• Intuitive Eating Series

• Perfect YOU

• My Story

• Becoming a Dietitian 101: What You Should Know

• How I Journal and Read My Bible

• My Thoughts on Dieting

• Best Pre/Post Workout Fuel

• IIFYM: A Disorder?

• Why I Walked Away, and When You Should Too

• 30 Day Social Media Detox

• How To Stop Binge Eating

• Are Carbs Bad?

• Fat Makes You Fat?!

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