THIS GIVEAWAY IS NOW OVER A great weight loss company, , is offering my Continue Reading
6 Health Trends for 2014
Six Health Trends for 2014 Many people resolve to have a healthier lifestyle as Continue Reading
{diy} Healthy Cookie Dough Blizzard
Want to know the one dessert that is definitely my weakness? Ice Continue Reading
Healthy Chocolate Chip Cookie Dough Dip [GF, low calorie]
A healthy chocolate chip cookie dough dip that is gluten free, high protein, and Continue Reading
New on Fresh Fit N Healthy!
Hello my lovely readers! I have a couple things to share that are new here on Continue Reading
DIY Starbucks Gingerbread Latte {paleo}
A DIY Starbucks Latte recipe that is much lower in fat, calories, and Continue Reading
20 Minute Workout @ Home
Ever just feel like you don't want to make the effort to go to the gym? Well you Continue Reading
Exciting News!!
I received some very exciting news a couple days ago after a very Continue Reading
Single Ladies Chocolate Cake [GF,DF]
Don't have a Valentines Date? I've got the perfect recipe for you on the 14th of Continue Reading
How I Say I Love You: {Paleo} Cacao Banana Pancake Muffins
How do you say I Love You? For me, I love being in the kitchen and I so Continue Reading
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