Wanted to share with you all my little recap video of this weekend as I worked Continue Reading
30 Minute Lower Body Workout
A lower body workout that you can do at home without any equipment -- add Continue Reading
A FreshFitnHealthy Superbowl {Top 10 Recipes}
The Superbowl is soon arriving, and even though I will be gone this weekend, I Continue Reading
{diy, gluten free} Cinnamon Toast Crunch Cereal
Say what?! Yes, homemade cereal. The kind we all loved as a kid, yet sadly gave Continue Reading
Apple & Cheddar GF Scones
Now I can't lie and say I the biggest cheese fan..but there are a few Continue Reading
Spicy Hot Pumped Up Hummus
Hot. Pumped Up. Spring Break is just around the corner, so these two words Continue Reading
Ab Workout – 8 Minutes!
Ready for a fast, effective 8 minute abs workout video? No matter where you are, Continue Reading
Dinner Salad Take 2: sweet and savory
I made a post a longgggg time ago of a dinner salad (back when my food Continue Reading
HealthIER Cocotini {aka, Pina Colada Martini}
Hello delicious! Another 21-and-up recipe for all those that want to still Continue Reading
Healthy Homemade Snacks
Sometimes, you don't want an elaborate recipe..simply just something you can Continue Reading
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