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Fresh Fit N Healthy

Helping women from TTC through early motherhood years optimize their hormones & overall health

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Mediterranean Quinoa Salad

The inspiration of this recipe came from a new food venue in Gainesville called Continue Reading

Birthday Cake Shake {high protein}

Because, who doesn't want a shake that tastes like birthday cake? And it was my Continue Reading

Healthiest Brownie Batter Dip

Because, who wouldn't want to eat a bowl of brownie batter, guilt free?! And Continue Reading

Cookie Dough Frozen Yogurt in Quest Bar Cookie Cups {video included!}

Who likes Cookie Dough?! And what about Frozen Yogurt?! (two of my FAVORITE Continue Reading

FFnH on YouTube! & 5 Minute Homemade Chocolate PB Cereal

Exciting exciting news everyone! As you may have heard me announce after getting Continue Reading

Pumpkin Peanut Butter Dip {made with Jamie Eason Natural Peanut Protein}

Who loves pumpkin as much as I do? And peanut butter?! Well, with a love for Continue Reading

Paleo Strawberry Shortcake Doughnuts

Strawberry Shortcake + Doughnuts= Pure Bliss It may be Fall, but I'm Continue Reading

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